Do you have trouble drifting off to sleep? It might be time to look at your bedtime routine. Get started here:… https://t.co/ApnFQ59pzT
From September 2019, all 12 and 13-year-olds in Year 8 will be offered the HPV vaccine.
Michelle, an immunisation… https://t.co/6KOXgObEHs
To stay healthy, adults aged 19 to 64 should do at least 150 minutes of moderate aerobic activity and strength exer… https://t.co/Fwk0XOtXiD
Ever wondered why you feel sore a couple of days after a workout? It's actually a sign of your improving fitness. F… https://t.co/YAz9i5KqUh
Take your fitness to the next level step by step. You'll be surprised at what you can do with a set of stairs. This… https://t.co/ub92eszf11
Feel like a snack? Skip the crisps and chocolate and grab the popcorn instead. Check out more low-calorie bites rec… https://t.co/kxEfMpdo5l
If you're over 30, take the Heart Age Test to find out how old your heart is: https://t.co/5NTDy0QawS https://t.co/Vo85cFpKsX
Meat isn't the only way to get protein. Pulses and beans pack a powerful protein punch too. Learn more:… https://t.co/xuf6hIRtgp
Many of us know we should be more active, but there are so many things that seem to get in the way. See our tips on… https://t.co/SH9whVr7Nu
You don't have to suffer in silence.
You can refer yourself directly to a psychological therapies service without… https://t.co/sY2P0Scysz
The practice operates a complaints procedure that complies with national guidelines. If you would like to make a complaint about one of our services, a leaflet and poster explaining the procedure is available at our reception.